30 Days of Yoga: Day 14

Class with Andrew Sealy left me feeling energetic and stretchy! He warmed us up and got us to do our standing splits, which I did not realize I had to begin with. I guess my dance background helped me out here, but it was a nice reminder that I still have some of that stretchiness left in me! I did realize which leg was my dominant one, so I’m thankful for yoga for teaching me new things about my body.

As always, loving Alo Yoga #30daysofmindfulmovement so far. Check out how yesterday went in my last post, 30 Days of Yoga: Day 13!

Don’t know what the heck I’m doing? Check out my other posts where I talk about 30 Days of Yoga and my 30 Days of Trials!

xoxo, @30daytrials

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