30 Days of Yoga: Day 22

Today’s class with Sheila was a great post-run flow. I’m currently in the process of training for a half marathon, so today’s stretchy practice really helped me to loosen up my legs!

#30daysofmindfulmovement with  Alo Yoga has been wonderful in my daily routine! Check out how yesterday went: 30 Days of Yoga: Day 21

Don’t know what the heck I’m doing? Check out my other posts where I talk about 30 Days of Yoga and my 30 Days of Trials!

xoxo, @30daytrials

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